Community Classes
Our mission is to provide educational classes to the community. We strive to learn and grow together.
Upcoming Classes
Our Next Classes
Reach out to us to hear more about the next upcoming classes in 2024!
Previous Classes
Supplements & Healthy Snacks
This class will give some great ideas for basic supplements, self-regulations, and healthy snacks!
Evidence Based EFT (Tapping)
Coping Skills
This class discussed several ways to start practicing healthy coping skills with your children - deep breathing, music therapy, tapping, and meditation.
Basics for Pediatric Depression & Anxiety
This class discussed the basics for pediatric depression and anxiety.
Click below to review the presentation and additional materials.
Supporting Your Child’s Emotional Regulation
This class discussed supporting your child’s emotional regulation.
ADHD Strategies
This class discussed nutritional deficiencies, sleep disorders, and toxicity.
Click below to review the presentation and additional materials.